Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

July 24, 2014

Performed at: Sheepdog CrossFit
Description: 1-2-3-4-5
20 SDHP 65#
20 K2E
20 Push Ups
20 Power Cleans
20 Box jumps

1 min AMRAP rest 1 min
2 min APRAP rest 1 min and so on
Results: 154 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/24/2014 1-2-3-4-5
20 SDHP 65#
20 K2E
20 Push Ups
20 Power Cleans
20 Box jumps

1 min AMRAP rest 1 min
2 min APRAP rest 1 min and so on		 154 reps
Performed as RX