C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

July 25, 2014

Performed at: Sheepdog CrossFit
Description: 15 min AMRAP
Row 500m
10 clean and jerk at 135
10 handstand pushups
Results: 2 rounds 0 reps
Performed as RX
Athlete's Notes: At alabama at phase 3. Was in a hurry. No bumpers

1 similar workout

Date Name WorkoutDescription Results
07/25/2014 15 min AMRAP
Row 500m
10 clean and jerk at 135
10 handstand pushups		 2 rounds 0 reps
Performed as RX