chester james Lagado
July 24, 2014
| Performed at: | CrossFit Pintados |
| Workout Name: | American Pie |
| Description: | |
| Results: | 3 rounds 0 reps Performed as RX |
| Athlete's Notes: | Ended after the lounges. It was not a good to start my day. I mean, i hate being destructed when METCON is on going, cause the intensity goes back to normal. My attention was repeatedly called by Coach Chino, almost everything. Instead of focusing the METCON, i cant focus and the intensity that I gave didnt reach the high peak. |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 07/24/2014 | American Pie | 3 rounds 0 reps Performed as RX |
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