Performed at: | North Yard CrossFit |
Workout Name: | 787 |
Description: | AMRAP - 6 mins / rest 3 mins / 6 mins Rx - Male 45#, Female 25# 15 Push ups 15 Sit ups 15 Squats w/LBS Run 200 meters w/LBS |
Results: | 5 rounds 43 reps Performed as RX |