Suzanne Sinclair Thomson

Hometown:
Unknown
Gym:
Extinction Crossfit Mount Dora
Gender:
Female
Age:
--
Height:
5' 3"
Weight:
125 lbs

July 23, 2014

Performed at: Extinction Crossfit Mount Dora
Description: 10v-sit
20oh squat
30 hollow rock
40 mtn climber
Results: 2 rounds 50 reps
Workout scaled
Modifications at: 55lb OHS
Warmup: 30sec L sit
30sec amrap situp
7min

1 similar workout

Date Name WorkoutDescription Results
07/23/2014 10v-sit
20oh squat
30 hollow rock
40 mtn climber		 2 rounds 50 reps
Workout Scaled