Megan Kruckeberg

Hometown:
Spring, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
40
Height:
5' 3"
Weight:
127 lbs

November 28, 2011

Performed at: Crossfit H-town
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 10 rounds 3 reps
Workout scaled
Cooldown: Used a thin red band for pull ups.

1 similar workout

Date Name WorkoutDescription Results
11/28/2011 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 10 rounds 3 reps
Workout Scaled