Darlene Clawson

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

July 23, 2014

Performed at:	Stars and Stripes CrossFit
Workout Name:	Benches For The Wenches
Description:	20 min AMRAP Rocky IV's (Leg Raise) x5 Decline Push Up x10 V-Sit Crunches x15 Dips x20
Results:	8 rounds 0 reps Performed as RX
Cooldown:	Tabata Pull Ups

Date	Name	WorkoutDescription	Results
07/23/2014	Benches For The Wenches	20 min AMRAP Rocky IV's (Leg Raise) x5 Decline Push Up x10 V-Sit Crunches x15 Dips x20	8 rounds 0 reps Performed as RX