Performed at: | North Yard CrossFit |
Workout Name: | Lear 45 |
Description: | AMRAP 15min Rx - Male 45#, Female 25# 10 Burpees 15 Sit Ups 20 SQ w/LBS 200m run |
Results: | 5 rounds 25 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/22/2014 | Lear 45 | AMRAP 15min Rx - Male 45#, Female 25# 10 Burpees 15 Sit Ups 20 SQ w/LBS 200m run |
5 rounds 25 reps Performed as RX |