Shannon Hubble-Bubble

Hometown:
phoenix, AZ
Gym:
CrossFit Haboob
Gender:
Female
Age:
40
Height:
5' 6"
Weight:
--

July 16, 2014

Performed at: CrossFit Haboob
Workout Name: be004/2
Description: Five sets of:
Push Press
1x5 set 1
1x3 set 2
1x3 set 3
1x2 set 4
1x2 set 5

Rest 90 seconds

Snatch Technique Work x 1.1.1

(rest 10 seconds between each single)

Rest 90 seconds between sets
Results: pp @ 65lb lbs
snatch @ 50lb lbs
Performed as RX
Athlete's Notes: *weight might vary, should have logged it day of*

1 similar workout

Date Name WorkoutDescription Results
07/16/2014 be004/2 Five sets of:
Push Press
1x5 set 1
1x3 set 2
1x3 set 3
1x2 set 4
1x2 set 5

Rest 90 seconds

Snatch Technique Work x 1.1.1

(rest 10 seconds between each single)

Rest 90 seconds between sets		 pp @ 65lb lbs
snatch @ 50lb lbs
Performed as RX