Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

July 21, 2014

Performed at: Sheepdog CrossFit
Workout Name: Balboa
Description: 4 Rounds

100 Jumpropes (SU)
Run 400m
10 Burpees (PVC)
Results: 16m 50s
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
01/17/2018 Balboa 4 Rounds

100 Jumpropes (SU)
Run 400m
10 Burpees (PVC)		 17m 18s
Performed as RX
08/15/2016 Balboa 4 Rounds

100 Jumpropes (SU)
Run 400m
10 Burpees (PVC)		 19m 36s
Performed as RX
02/11/2015 Balboa 4 Rounds

100 Jumpropes (SU)
Run 400m
10 Burpees (PVC)		 17m 59s
Performed as RX
07/21/2014 Balboa 4 Rounds

100 Jumpropes (SU)
Run 400m
10 Burpees (PVC)		 16m 50s
Performed as RX