Phillip Thomas

Hometown:
Southeast
Gym:
Extinction Crossfit Mount Dora
Gender:
Male
Age:
--
Height:
--
Weight:
200 lbs

July 21, 2014

Performed at: Extinction Crossfit Mount Dora
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 2m 26s
Performed as RX
Cooldown: 12 min amrap
200m
Pullup x10 pushup x20 squat x 30

1 similar workout

Date Name WorkoutDescription Results
07/21/2014 Grace 135 pound Clean and Jerk, 30 reps 2m 26s
Performed as RX