Performed at: | Stars and Stripes CrossFit |
Workout Name: | Friday Fun Day |
Description: | 5 Rounds for Time: Box Jump x15 Push Press x5 Tire Flip x15 Pull Up x5 Rope Climb x2 Ring Row x5 KB Swing x15 Push Up x5 MB Slam x15 |
Results: | 43m 00s Workout scaled |
Modifications at: | KB 26-26-26-26-26 |