Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 19, 2014

Performed at: Sheepdog CrossFit
Workout Name: Power 140719
Description: Power

Establish a 1rm Strict Press.

Conditioning

"Fran"

21-15-9 of:

Thrusters 95/65#
Pull-ups
Results: 2m 34s
Performed as RX
Athlete's Notes: At home. Power 135-165-170(+5)-175f. 9s PR on Fran! Unbroken.

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