Performed at: | Sheepdog CrossFit |
Workout Name: | Power 140718 |
Description: | Power 1)Establish a 1rm Deadlift. |
Results: | 315-365-405(f) lbs Performed as RX |
Athlete's Notes: | Disappointed. 395 is my PR. I think I'm strong enough for 405, but I felt timid. Worried about injuring my back. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/18/2014 | Power 140718 | Power 1)Establish a 1rm Deadlift. |
315-365-405(f) lbs Performed as RX |