Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 18, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: And...1
Description: 1-1-1-1-1-1-1-1
OH Squat
Squat Clean
Bench Press
Results: OH Squat 35(5)-45(5)-65(5)-75(5)-95(5) lbs
Squat Clean 0(5)-0(5)-0(5)-0(5)-0(5) lbs
Bench Press 35(10)-35(10)-55(10)-65(10)-85(10) lbs
Performed as RX
Athlete's Notes: Need more work on form for OH Squat and Squat Clean, Bench Press form OK to add weight.

1 similar workout

Date Name WorkoutDescription Results
07/18/2014 And...1 1-1-1-1-1-1-1-1
OH Squat
Squat Clean
Bench Press		 OH Squat 35(5)-45(5)-65(5)-75(5)-95(5) lbs
Squat Clean 0(5)-0(5)-0(5)-0(5)-0(5) lbs
Bench Press 35(10)-35(10)-55(10)-65(10)-85(10) lbs
Performed as RX