Kala Kowalewicz
Hometown:
Clawson , MI
Gym:
Gender:
Female
Age:
48
Height:
5' 3"
Weight:
160 lbs
July 17, 2014
| Performed at: | Stars and Stripes CrossFit |
| Workout Name: | Mojo Row |
| Description: | Down and Back: Row 500m Burpee Pull Up x10 Row 400m Hang Clean x20 Row 300m KB Swing x30 Row 200m Wall Ball x40 Row 100m Sit Up x50 |
| Results: | 35m 40s Performed as RX |
| Athlete's Notes: | hang clean x10 in first round 65lbs - kb 24lbs - wb 12lbs |
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