Kate DeLisa

Hometown:
Unknown
Gym:
Gender:
Female
Age:
39
Height:
5' 5"
Weight:
--

July 16, 2014

Performed at: Sol CrossFit
Workout Name: JT
Description: Lv1

JT
21-15-9
Hspu (deficit for Bryce :)
Ring dips
Push ups

Lv2

5 rounds

10 push ups
10 box dips
45 sec plank
Results: 8m 00s
Workout scaled
Modifications at: Lv 2

1 similar workout