Adam McHale

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 30, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Boulder Shoulders
Description: 25 min AMRAP
Thruster x5
SDLHP x10
Iron Cross x15
Push Press x20
Results: 5 rounds 0 reps
Performed as RX
Warmup: Challenge: MB Toss

1 similar workout

Date Name WorkoutDescription Results
06/30/2014 Boulder Shoulders 25 min AMRAP
Thruster x5
SDLHP x10
Iron Cross x15
Push Press x20
 5 rounds 0 reps
Performed as RX