Jennifer Lee

Hometown:
Mount Dora, FL
Gym:
Extinction Crossfit Mount Dora
Gender:
Female
Age:
52
Height:
5' 9"
Weight:
--

July 15, 2014

Performed at: Extinction Crossfit Mount Dora
Workout Name: bring sally up
Description: Sdhp x25
Ghd situp x15
Double under x40
2rft
Results: 8m 27s
Workout scaled
Modifications at: SDHP 35lbs
regular situps
single-under (doubled)
Warmup: Back squat
Cooldown: Shldr 2oh
Athlete's Notes: BSUs both at 35 pounds, had to drop to 15 about halfway through the back squat round

1 similar workout

Date Name WorkoutDescription Results
07/15/2014 bring sally up Sdhp x25
Ghd situp x15
Double under x40
2rft		 8m 27s
Workout Scaled