Mary Schmidt

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

July 14, 2014

Performed at:	Extinction Crossfit Mount Dora
Description:	Wall ball Dl Box jump Burpee Kb swing 400m Down and back 30 reps a peice
Results:	20m 00s Workout scaled
Modifications at:	Had to reduce burpee because of shoulder pain.
Warmup:	Deadlift 7x7

Date	Name	WorkoutDescription	Results
07/14/2014		Wall ball Dl Box jump Burpee Kb swing 400m Down and back 30 reps a peice	20m 00s Workout Scaled