Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

July 15, 2014

Performed at: Sheepdog CrossFit
Description: 2 minute row
2 minute thrusters @ 95lbs
2 minute row
2 minute snatch @ 95lbs
2minute row
2 minute squat cleans @ 95lbs
Results: 132 reps
Performed as RX
Athlete's Notes: 40 cal
15 thrusters
25 cal
15 snatches
26 cal
11 squat cleans

1 similar workout

Date Name WorkoutDescription Results
07/15/2014 2 minute row
2 minute thrusters @ 95lbs
2 minute row
2 minute snatch @ 95lbs
2minute row
2 minute squat cleans @ 95lbs		 132 reps
Performed as RX