Performed at: | CrossFit.com |
Workout Name: | Overhead Squat 5X5 |
Description: | Overhead Squat 5-5-5-5-5 reps |
Results: | 115-125-135-145-155 lbs Performed as RX |
Athlete's Notes: | Very happy with this. Afterwards, I did one rep at 175 which is a PR by 15 pounds. |