Page Gerrick

Hometown:
Unknown
Gym:
Sol CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 10, 2014

Performed at: Sol CrossFit
Workout Name: Hang cleans
Description: Warm up 5-5-5(40%,50%,60%)
Working set 5-5-5
Start at 75%,80%,85%(advanced athletes max out reps on last set)
Results: 73 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/10/2014 Hang cleans Warm up 5-5-5(40%,50%,60%)
Working set 5-5-5
Start at 75%,80%,85%(advanced athletes max out reps on last set)		 73 lbs
Performed as RX