Performed at: | North Yard CrossFit |
Workout Name: | Lear 45 |
Description: | AMRAP 15min RX - Male 45#, Female 25# 10 Burpees 15 Sit Ups 20 SQ w/LBS Run 200 Meters |
Results: | 4 rounds 10 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2014 | Lear 45 | AMRAP 15min RX - Male 45#, Female 25# 10 Burpees 15 Sit Ups 20 SQ w/LBS Run 200 Meters |
4 rounds 10 reps Performed as RX |