Performed at: | CrossFit.com |
Workout Name: | Run 800m X 4 |
Description: | Four rounds, each for time of: 800 meter run. Rest as needed between efforts. |
Results: | 13m 02s Performed as RX |
Athlete's Notes: | 3:06, 3:12, 3:19, 3:25. One minute rest between runs. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/15/2009 | Run 800m X 4 | Four rounds, each for time of: 800 meter run. Rest as needed between efforts. |
13m 02s Performed as RX |