Performed at: | HarperFit |
Description: | 15 minute AMRAP Max push ups 400m run --- Do as many push ups as you can until you have to stop and rest. Then run 400m. Repeat for 15 minutes, count total push ups. |
Results: | 135 reps Performed as RX |
Warmup: | 400m Run (thats to the diagonal corner and back) Then 4 Rounds of: 10 Jumping Jacks 7 Squats 5 Push ups |
Athlete's Notes: | With ~50 reps modified 5- 400m rounds |