Mike Heier

Hometown:

Tempe, Arizona

Gym:

Gender:

Male

Age:

Height:

2' 2"

Weight:

205 lbs

July 9, 2014

Performed at:	CrossFit Haboob
Workout Name:	be001-2
Description:	In teams of two, with only one team member working at any time, perform as many sets as possible in 15 minutes of: Row 300 Meters Power Clean x 4 reps @ 80% of todays 1-RM Power Clean
Results:	7 rounds 0 reps Performed as RX
Cooldown:	group buy out

Date	Name	WorkoutDescription	Results
07/09/2014	be001-2	In teams of two, with only one team member working at any time, perform as many sets as possible in 15 minutes of: Row 300 Meters Power Clean x 4 reps @ 80% of todays 1-RM Power Clean	7 rounds 0 reps Performed as RX