Performed at: | Sheepdog CrossFit |
Description: | 21-15-9: Front squats @45# Abmat sit ups |
Results: | 5m 16s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/10/2014 | 21-15-9: Front squats @45# Abmat sit ups |
5m 16s Performed as RX |