Hector Jaramillo

Hometown:
Phoenix, Az
Gym:
Sol CrossFit
Gender:
Male
Age:
37
Height:
6' 1"
Weight:
225 lbs

July 8, 2014

Performed at: Sol CrossFit
Workout Name: 10 rounds
Description:
Lv1
Run 400 m
10 sh 2 oh 135/95
50 du
20 sh 2 oh 115/75
50 du
30 sh 2 oh 95/55
Run 400m

Lv2

Run 200m
20wall balls 14/10
Run 200m
20 wall balls 14/10
Run 200m
Results: 12m 40s
Performed as RX
Athlete's Notes: Lv1

1 similar workout

Date Name WorkoutDescription Results
07/08/2014 10 rounds
Lv1
Run 400 m
10 sh 2 oh 135/95
50 du
20 sh 2 oh 115/75
50 du
30 sh 2 oh 95/55
Run 400m

Lv2

Run 200m
20wall balls 14/10
Run 200m
20 wall balls 14/10
Run 200m		 12m 40s
Performed as RX