Performed at: | Sheepdog CrossFit |
Description: | 10 rounds 3 cling and jerks @ 135 # 3 muscle ups |
Results: | 15m 08s Workout scaled |
Modifications at: | Jumping muscle ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/08/2014 | 10 rounds 3 cling and jerks @ 135 # 3 muscle ups |
15m 08s Workout Scaled |