Sal Arceo

Hometown:
Unknown
Gym:
North Yard CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 15, 2014

Performed at: North Yard CrossFit
Workout Name: Lear 45
Description: AMRAP 15min
RX - Male 45#, Female 25#

10 Burpees
15 Sit Ups
20 SQ w/LBS
Run 200 Meters
Results: 5 rounds 3 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/15/2014 Lear 45 AMRAP 15min
RX - Male 45#, Female 25#

10 Burpees
15 Sit Ups
20 SQ w/LBS
Run 200 Meters		 5 rounds 3 reps
Performed as RX