Performed at: | North Yard CrossFit |
Workout Name: | VPP |
Description: | 4 rounds for time Rx - Male 45#, Female 25# Run 200 meters 25 Ground 2 Overhead 25 Sit-ups |
Results: | 11m 27s Workout scaled |
Modifications at: | 35# GTO |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/01/2014 | VPP | 4 rounds for time Rx - Male 45#, Female 25# Run 200 meters 25 Ground 2 Overhead 25 Sit-ups |
11m 27s Workout Scaled |