Sal Arceo

Hometown:
Unknown
Gym:
North Yard CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 8, 2014

Performed at: North Yard CrossFit
Workout Name: Clark
Description: AMRAP 15min
RX - Male 45#, Female 25#

10 T2B
10 KB Swings
15 Burpees
20 SQ w/LBS
200m run
Results: 3 rounds 55 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/08/2014 Clark AMRAP 15min
RX - Male 45#, Female 25#

10 T2B
10 KB Swings
15 Burpees
20 SQ w/LBS
200m run
 3 rounds 55 reps
Performed as RX