David Tate

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
165 lbs

March 7, 2012

Performed at: CrossFit.com
Workout Name: CrossFit.com 120227
Description: Three rounds for time of:
Row 300 meters
20 Wallball shots, 20 pound ball
10 Pull-ups
Results: 8m 20s
Performed as RX
Athlete's Notes: All unbroken, happy with that fo sho

1 similar workout

Date Name WorkoutDescription Results
03/07/2012 CrossFit.com 120227 Three rounds for time of:
Row 300 meters
20 Wallball shots, 20 pound ball
10 Pull-ups		 8m 20s
Performed as RX