Danica Poorbaugh

Hometown:
Unknown
Gym:
Extinction Crossfit Mount Dora
Gender:
Female
Age:
40
Height:
5' 2"
Weight:
150 lbs

July 7, 2014

Performed at: Extinction Crossfit Mount Dora
Workout Name: Back to Basic
Description: DEADLIFTS OR POWER CLEANS
SKILL SET TO 1 REP MAX
10.5.3.3.2.2.1.1.1

" KAREN"

150 WALL BALLS FOR TIME
Results: 7m 28s
Performed as RX
Warmup: Inch Worm
Bear Walks
Pass through s
Athlete's Notes: 115# PC

1 similar workout

Date Name WorkoutDescription Results
07/07/2014 Back to Basic DEADLIFTS OR POWER CLEANS
SKILL SET TO 1 REP MAX
10.5.3.3.2.2.1.1.1

" KAREN"

150 WALL BALLS FOR TIME 		7m 28s
Performed as RX