Francisco Isaula

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 7, 2014

Performed at: CrossFit Haboob
Workout Name: sb001
Description: Back Squat

3-3-2-1-1-1 Find New 1 rep max
Results: 415 lbs
Performed as RX
Warmup: 2 rounds
200M run
21 barbell back squats
15 barbell good mornings
9 barbell row

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