Chad Randall

Hometown:
Rockford, Mi
Gym:
Rogue River CrossFit
Gender:
Male
Age:
124
Height:
--
Weight:
210 lbs

June 30, 2014

Performed at: Rogue River CrossFit
Description: 8 rounds 30 seconds work / 75 seconds rest:
4x thruster (95/65)
AMRAP burpees over bar
Results: 80 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/30/2014 8 rounds 30 seconds work / 75 seconds rest:
4x thruster (95/65)
AMRAP burpees over bar		 80 reps
Performed as RX