Performed at: | Sheepdog CrossFit |
Description: | 100 walking lunges 75 4ct jumping jacks 50 jumping squats 25 dips 50 push ups 75 sit ups 100 squats |
Results: | 19m 32s Workout scaled |
Modifications at: | Dips were done on chair |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/04/2014 | 100 walking lunges 75 4ct jumping jacks 50 jumping squats 25 dips 50 push ups 75 sit ups 100 squats |
19m 32s Workout Scaled |