Jennifer Lee
Hometown:
Mount Dora, FL
Gym:
Gender:
Female
Age:
52
Height:
5' 9"
Weight:
--
July 2, 2014
| Performed at: | Extinction Crossfit Mount Dora |
| Workout Name: | Super Wednesday |
| Description: | SKILL: Back Squat @ 85% ( 5x3) WOD: For time 400 m Run 50 Situps 400 m Run 50 Hollow Rocks 400 M Run 50 Sit ups 400 M run 50 Hollow Rocks |
| Results: | 18m 00s Workout scaled |
| Modifications at: | 10 reps into second set of 50 situps before time was called. |
| Warmup: | Flow fit x 3 |
| Cooldown: | Stretch and Mobility |
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