Performed at: | Rogue River CrossFit |
Workout Name: | Nancy |
Description: | 5 rounds for time of: 400 meter run Overhead squat, 15 reps (95/65) |
Results: | 14m 20s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/02/2014 | Nancy | 5 rounds for time of: 400 meter run Overhead squat, 15 reps (95/65) |
14m 20s Performed as RX |