Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

July 2, 2014

Performed at: Sheepdog CrossFit
Description: 3 Rounds
5 Hanging Power Cleans
10 Front Squats 75#
15 Push Press
Results: 9m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/02/2014 3 Rounds
5 Hanging Power Cleans
10 Front Squats 75#
15 Push Press		 9m 06s
Performed as RX