Performed at: | CrossFit Haboob |
Workout Name: | kjlikesblakcscrubs |
Description: | 10 amrap 7 GTO 3 burpee Work up as heavy as you can, but dont let your ego get the best of you. If you fail to complete your set within the minute, finish it and then rest the remainder of the minute you ran into. Note total number of rounds or reps completed. |
Results: | 53 reps Performed as RX |
Cooldown: | coach decides group buy out |