Performed at: | Sheepdog CrossFit |
Description: | 5 rounds: 10 push press w/10# dumbbells 11 kettle bell swing 12 tuck jumps 15 sit ups |
Results: | 8m 27s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/02/2014 | 5 rounds: 10 push press w/10# dumbbells 11 kettle bell swing 12 tuck jumps 15 sit ups |
8m 27s Performed as RX |