Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

June 30, 2014

Performed at: Rogue River CrossFit
Description: Deadlift 3-3-3
*on last set perform as many reps as possible
*70/80/90%
Results: 85-95-105 (8 reps) lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/30/2014 Deadlift 3-3-3
*on last set perform as many reps as possible
*70/80/90%		 85-95-105 (8 reps) lbs
Performed as RX