Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

June 30, 2014

Performed at: Rogue River CrossFit
Description: Deadlift 3-3-3
*on last set perform as many reps as possible
*70/80/90%
Results: 135-185-205 lbs
Performed as RX
Athlete's Notes: 5 reps on last set

1 similar workout

Date Name WorkoutDescription Results
06/30/2014 Deadlift 3-3-3
*on last set perform as many reps as possible
*70/80/90%		 135-185-205 lbs
Performed as RX