Performed at: | Copper Mountain CrossFit |
Workout Name: | 03-07-2012 |
Description: | 8 Minute KB Ladder KBS Goblet Thruster 1 of each then 2 of each. |
Results: | 10 reps Workout scaled |
Athlete's Notes: | Push preps 75 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/07/2012 | 03-07-2012 | 8 Minute KB Ladder KBS Goblet Thruster 1 of each then 2 of each. |
10 reps Workout Scaled |