Mike Heier

Hometown:
Tempe, Arizona
Gym:
CrossFit Haboob
Gender:
Male
Age:
41
Height:
2' 2"
Weight:
205 lbs

June 26, 2014

Performed at: CrossFit Haboob
Workout Name: 30-20-10
Description: 30-20-10

Thrusters
toes to bar
Results: 16m 32s
Workout scaled
Modifications at: 75lb. thruster

1 similar workout

Date Name WorkoutDescription Results
06/26/2014 30-20-10 30-20-10

Thrusters
toes to bar		 16m 32s
Workout Scaled