Jack Huffman

Hometown:
Lake City, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
214 lbs

June 27, 2014

Performed at: Sheepdog CrossFit
Workout Name: Core Rock
Description: 5 rounds
10 deadlifts (225/185)
10 pull ups
10 ring push ups
20 knees to elbows
Results: 31m 06s
Workout scaled
Modifications at: 185# deadlifts

1 similar workout

Date Name WorkoutDescription Results
06/27/2014 Core Rock 5 rounds
10 deadlifts (225/185)
10 pull ups
10 ring push ups
20 knees to elbows		 31m 06s
Workout Scaled