Performed at: | CrossFit Haboob |
Workout Name: | sucfit prepe |
Description: | 20 AMRAP (with vest) 6 turkish get ups 5 clapping push up 7 pull ups 100M sprint |
Results: | 5 rounds 6 reps Performed as RX |
Cooldown: | 50 levers 50 sit ups |
Athlete's Notes: | 40# vest |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/25/2014 | sucfit prepe | 20 AMRAP (with vest) 6 turkish get ups 5 clapping push up 7 pull ups 100M sprint |
5 rounds 6 reps Performed as RX |