Kate DeLisa

Hometown:
Unknown
Gym:
Sol CrossFit
Gender:
Female
Age:
39
Height:
5' 5"
Weight:
--

June 26, 2014

Performed at: Sol CrossFit
Workout Name: Deadlift -3RM
Description: 3-3-3-3-3-3
Find a 3 rep max.

Rest 3 min.
Results: 123-143-163-173-203-223 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/26/2014 Deadlift -3RM 3-3-3-3-3-3
Find a 3 rep max.

Rest 3 min. 		123-143-163-173-203-223 lbs
Performed as RX